
The Latest on the Blog

Ways to Reduce Your Risk of Alzheimer's Disease
According to the Landmark Study, in 2020, 15 people were newly diagnosed with dementia every hour in Canada. By 2050, this number is supposed to triple. In this article, I discuss ways you can reduce your risk of Alzheimer's Disease.

A Dietitian's Perspective on Frailty
Your doctor may mention frailty to you or the person that you care for, and you may be wondering what this actually means. In this article, I will give a Dietitian's perspective on frailty.